Pod Cast


It’s here!

Have you tried to search for nutrition and diet facts, then all of sudden: BOOM, you’re bombarded with conflicting, unreliable and confusing information?! Well no more.

If you’re passionate about your health, have a craving for reliable nutritional information or just want to hear some really awesome food facts, then this is the pod-cast for you. Each week join Belinda as she shares a fun (factual), interesting (peer-reviewed) nutritional smorgasbord.

Belinda is sifting through the nutritional-jargon so you don’t have to.

Need to know nutrition: only the good stuff!

Gold standard facts, gold standard interviews – helping you to put your health first.

Current Episodes

Thank you for your support, it means the world. If you’re looking for earlier episodes please jump onto Apple or Spotify (or any other podcast platform – I’m everywhere!) to listen to all episodes from season 1 and 2.

If you have any feedback or have a topic you’d like me to discuss then please get in touch (& a big thank you to those who already have).